The aim was teaching meditation, the eightfold path and the four noble truths. Lots of guided meditation as well as the opportunity for some free practice. We received a lot of praise for this course, and more will come in due course.
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About the Author: Nitho Bhikkhu
Nitho is the Spiritual Director of DNBF and lives full-time the Buddhist training as a bhikkhu. He inspires people towards inner peace, clarity, wisdom and awakening in Norway and the Nordic countries, and he is often to be found in nature and the mountains.
