In a slightly too small room, we gathered 23 people for the instruction and practice of different types of basic meditation and mindfulness. Early summer sun, lunch from a local restaurant, a nice light atmosphere, and many interesting questions.

We have been invited back to Stockholm by the participants, and a bigger and better yoga center has opened the door for us. They are now also searching among islands, islets and reefs in Sweden for a location for a 9-day retreat.