• Hindrances

    Wednesday, 12. February 2025

    There are many hindrances (nīvarana) in meditation, and if you are not aware of these, or do not understand them, you can waste a lot of time.

  • The four inspiring places in India

    Sunday, 29. December 2024

    Lumbini, Bodh Gaya, Sarnath and Kusinara are four places in India for inspiration and motivation, and in 2024 DNBF made its first trip to India.

  • What did the Buddha look like?

    Saturday, 31. December 2022

    What did the Buddha look like? We have some indications in the old texts, and here is a proposal from modern AI technology.