Contentment | EN | Venerable Canda | Venabu 2025

Guided meditation on contenment, which is a universial antidote to our hindrances.

Published: 2025-05-08

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Guided meditation on contenment, which is a universial antidote to our hindrances.

This teaching was given at Venabu 2025:
https://dnbf.org/en/2025/05/venabu-may-2025/

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Contentment | EN | Venerable Canda | Venabu 2025

8. May 2025

Den Norske Buddhistforening

Guided meditation on contenment, which is a universial antidote to our hindrances.

This teaching was given at Venabu 2025.

Venabu May 2025
Publisert: 2025-05-21

We had more than 50 registered for the Venabu retreat in the spring of 2025, and since spring came early and Venabu was free of snow, there was also the opportunity for a trip and practice out in nature. You can also find the teaching here.

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About the Author: Venerable Canda

Venerable Canda first encountered the Dhamma in India in 1996 and spent over a decade in Asia training in the Goenka vipassana tradition, later ordaining in Myanmar in 2006. Inspired by Ajahn Brahm’s teachings, she moved to Australia in 2012, received full bhikkhuni ordination in 2014, and began teaching. In 2016 she returned to England to establish the Anukampa Bhikkhuni Project, which now runs Anukampa Grove Bhikkhuni Monastery near Oxford.