Kindfulness | EN | Venerable Canda | Venabu 2025
A guided loving kindness meditation, or kindfulness meditation.
Published: 2025-05-06
Photo: DNBF
A guided loving kindness meditation, or kindfulness meditation – first focusing on the body, then towards a good friend, and in the end towards yourself.
This teaching was given at Venabu 2025:
https://dnbf.org/en/2025/05/venabu-may-2025/
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A guided loving kindness meditation, or kindfulness meditation – first focusing on the body, then towards a good friend, and in the end towards yourself.
This teaching was given at Venabu 2025.
Publisert: 2025-05-21
We had more than 50 registered for the Venabu retreat in the spring of 2025, and since spring came early and Venabu was free of snow, there was also the opportunity for a trip and practice out in nature. You can also find the teaching here.
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About the Author: Venerable Canda
