Meditation and social, from 10.00 – 12.00. We have a shorter meditation, and a frame around with a focus on the social and friendship, getting to know each other and helping each other. Open house, everyone welcome, feel free to bring a friend.

Meditation for intermediate students, from 13.00 – 15.00. Ajahn Nitho gives some instructions of a relevant topic for meditation. Then a 45-minute joint meditation, followed by discussion, questions and answers. Registration required:
https://dnbf.org/produkt/fellesmote-25-januar-oslo/

Study, from 16.00 – 17.00. Ajahn Nitho picks out relevant teachings from the Buddha, which help us assess the wisdom of others. Registration required:
https://dnbf.org/produkt/fellesmote-25-januar-oslo/

We meet at Vital Oslo, Waldemar Thranesgate 5, 0171 Oslo − ie. St. Hanshaugen, Oslo, Sunday 25th of January.