Ajahn Brahmali

Hva betyr egentlig ‘riktig oppmerksomhet’ i buddhismen? Ajahn Brahmali explains the concept of 'samma sati' and how it relates to meditation and the eightfold path.

Early Buddhism is the Buddha's teachings that all traditions have in common − and which are not connected to a particular tradition. What is this doctrine, and what has come later?

Guided meditation focused on care and patience.