The weekend 20th to 22nd of January, the society organized a weekend retreat at Trondheim Taiji Senter, on the outskirts of Trondheim city centre, with Ajahn Nitho as instructor. We had over 30 retreatants, and a long waiting list. The focus was basic meditation, right effort, questions and answers – and time for free and guided practice. We also saw the start of an exciting local initiative and a new organization in Trondheim, which will focus on mindfulness and meditation.
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About the Author: Nitho Bhikkhu
Nitho is the Spiritual Director of DNBF and lives full-time the Buddhist training as a bhikkhu. He inspires people towards inner peace, clarity, wisdom and awakening in Norway and the Nordic countries, and he is often to be found in nature and the mountains.
