How to practise after a retreat | EN | Venerable Canda
Etter et retrett, hvordan kan vi fortsette vår praksis, hvordan kan vi overføre ferdighetene våre til hverdagen?
Published: 2024-04-28
Photo: DNBF
After a retreat, how can we continue our practice, how can we transfer our skills to our daily lives? At this retreat at Venabu a whole toolkit was given: right approach to mediation, what happiness and suffering is, learning to be mindful and developing wholesome qualities, the importance of joy and how it is aroused, and wisdom – what it is and how it is developed.
In our daily life we must protect the seed we have planted, and remove the weeds. Keeping the soil moist by virtue – which actually is a beautiful and fun training leading to a blameless bliss. Trying to keep up the daily practice of meditation. Trying to read the original teaching of the Buddha, remembering that patience is the highest spiritual quality. Also – try associate with the wise, they will keep your inspiration up!
In the end of this talk (35:02), there is a finishing off guided loving kindness meditation.
This teaching was given at Venabu 2024:
https://dnbf.org/en/2024/04/venabu-retreat-2024/
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After a retreat, how can we continue our practice, how can we transfer our skills to our daily lives? At this retreat at Venabu a whole toolkit was given: right approach to mediation, what happiness and suffering is, learning to be mindful and developing wholesome qualities, the importance of joy and how it is aroused, and wisdom – what it is and how it is developed.
In our daily life we must protect the seed we have planted, and remove the weeds. Keeping the soil moist by virtue – which actually is a beautiful and fun training leading to a blameless bliss. Trying to keep up the daily practice of meditation. Trying to read the original teaching of the Buddha, remembering that patience is the highest spiritual quality. Also – try associate with the wise, they will keep your inspiration up!
In the end of this talk (35:02), there is a finishing off guided loving kindness meditation.
This teaching was given at Venabu 2024.
Publisert: 2024-04-29
49 participants from 9 countries met at Venabu for meditation and inspiration for 8 days - nice weather, lots of meditation, inspiration, smiles and joy, as well as good opportunities for skiing or walking for fresh air.
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About the Author: Venerable Canda
