The key to breath meditation | EN | Ajahn Nitho

Doing breath meditation ends sometimes up being dry and out of oomph, then try the advice of the Buddha.

Published: 2024-04-22

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Doing breath meditation ends sometimes up being dry and out of oomph, then try the advice of the Buddha. This talk is about the importance of joy, happiness and rapture for the development of deep meditation and wisdom. In the end of the talk, Ajahn Nitho also mentions some alternative meditations to help kindle these beatiful mental states during meditation of breathing.

This teaching was given at Venabu 2024:
https://dnbf.org/en/2024/04/venabu-retreat-2024/

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The key to breath meditation | EN | Ajahn Nitho

22. April 2024

Den Norske Buddhistforening

This talk is about the importance of joy, happiness and rapture for the development of deep meditation and wisdom. In the end of the talk, Ajahn Nitho also mentions some alternative meditations to help kindle these beatiful mental states during meditation of breathing.

This teaching was given at Venabu 2024.

Venabu Retreat 2024
Publisert: 2024-04-29

49 participants from 9 countries met at Venabu for meditation and inspiration for 8 days - nice weather, lots of meditation, inspiration, smiles and joy, as well as good opportunities for skiing or walking for fresh air.

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About the Author: Nitho Bhikkhu

Nitho is the Spiritual Director of DNBF and lives full-time the Buddhist training as a bhikkhu. He inspires people towards inner peace, clarity, wisdom and awakening in Norway and the Nordic countries, and he is often to be found in nature and the mountains. More information on the page Spiritual Director's page.