Jhana has become popular, but often dumbed down. So then it helps to have an overview of how aspects of the path fits together.

On the path to wisdom, there is much to learn, and a lot of things is taught in different traditions. If we go back to the Buddha's teachings that are found in the Pali and Sanskrit languages, and put aside new ideas from the interpretive literature of various traditions, we can highlight these misunderstandings that many have.

An introduction to the basic principles of Buddhism - the four noble truths, the eightfold path, our own responsibility, our actions, democracy and equality.

This is an introduction to meditation talk, given in Oslo in 2022. It starts by focusing on right motivation − letting go, kindness and gentleness.