The meeting with the monastics in southern Italy was more than a volunteer stay. It was a reminder of why the fight for equality in Buddhism means so much.

Ajahn Brahmali was invited to Norway to teach Satipatthana or Right Mindfulness, and how this is explained in early Buddhism and how it creates a clear, happy and free mind. Find the podcast episodes and notes of the teaching here.

What exactly does 'right mindfulness' mean in Buddhism? Ajahn Brahmali explains the concept of 'samma sati' and how it relates to meditation and the eightfold path.

Guided meditation on contenment, which is a universial antidote to our hindrances.

On the path to wisdom, there is much to learn, and a lot of things is taught in different traditions. If we go back to the Buddha's teachings that are found in the Pali and Sanskrit languages, and put aside new ideas from the interpretive literature of various traditions, we can highlight these misunderstandings that many have.

An introduction to the basic principles of Buddhism - the four noble truths, the eightfold path, our own responsibility, our actions, democracy and equality.

Answers to questions on many different topics − negative people, bhikkhuni, nimitta, meditation, hindrances, war, pain, an-atman, rebirth.

This is an introduction to meditation talk, given in Oslo in 2022. It starts by focusing on right motivation − letting go, kindness and gentleness.