The meeting with the monastics in southern Italy was more than a volunteer stay. It was a reminder of why the fight for equality in Buddhism means so much.

Guided meditation on contenment, which is a universial antidote to our hindrances.

During the Covid pandemic, it was not possible to arrange public meetings, so teaching had to take place over the internet. Ajahn Nitho was asked to make a video speech that the Federation of Buddhism in Norway could use at Vesak 2021.