Saturday, 28. June 2025
Hva betyr egentlig ‘riktig oppmerksomhet’ i buddhismen? Ajahn Brahmali explains the concept of 'samma sati' and how it relates to meditation and the eightfold path.
Tuesday, 27. May 2025
DNBF's former chairman Jon Endre Mørk and Nitho had to go to Oxford to meet and congratulate Venarable Canda, which has just established the first place for fully ordained women in the UK. There was both retreat teaching, BBC interviews, a walk along the Themes river and the opportunity to get to know the new center.
Sunday, 25. May 2025
The spiritual training is like aircon for your mind.
Wednesday, 21. May 2025
We had more than 50 registered for the Venabu retreat in the spring of 2025, and since spring came early and Venabu was free of snow, there was also the opportunity for a trip and practice out in nature. You can also find the teaching here.
Saturday, 10. May 2025
One day our body doesn't want to hang around any more because of old age, then what is the continuation?
Monday, 5. May 2025
One way of looking at the training is called the gradual training, which is a gradual refinement of wholesome happiness and freedom.
Thursday, 31. October 2024
How does the mind work? Often we don't understand, and we create problems for ourselves and others. But it IS possible to develop wisdom and to be free!
Saturday, 22. June 2024
Early Buddhism is the Buddha's teachings that all traditions have in common − and which are not connected to a particular tradition. What is this doctrine, and what has come later?
Sunday, 28. April 2024
Etter et retrett, hvordan kan vi fortsette vår praksis, hvordan kan vi overføre ferdighetene våre til hverdagen?
Saturday, 27. April 2024
Ajahn Nitho describes in this talk what wisdom is according to the teaching of the Buddha.
Sunday, 21. April 2024
We all want more happiness and less suffering. What is the reason for happiness?
Saturday, 20. April 2024
This is a recording of a question and answers session normally done every evening during retreat.
Sunday, 12. March 2023
We have collected key and recommended books about Buddhism - in English and Norwegian, as well as the forest tradition to which the society belongs.
Sunday, 12. March 2023
On the path to wisdom, there is much to learn, and a lot of things is taught in different traditions. If we go back to the Buddha's teachings that are found in the Pali and Sanskrit languages, and put aside new ideas from the interpretive literature of various traditions, we can highlight these misunderstandings that many have.
Sunday, 12. March 2023
An introduction to the basic principles of Buddhism - the four noble truths, the eightfold path, our own responsibility, our actions, democracy and equality.
Sunday, 27. November 2022
Sometimes meditation is frustrating and disappointing, then we should practice insights. And just as in the story of Sam and Vi, each with their dog, Metta and Anapana, climbs a mountain both for deep peace and a clear view, so we can climb the meditation mountain inside.
Saturday, 26. November 2022
Answers to questions on many different topics − negative people, bhikkhuni, nimitta, meditation, hindrances, war, pain, an-atman, rebirth.