På reise inn i stillhet | EN | Ajahn Brahm
Dette er et introduksjonstale om meditasjon, holdt i Oslo i 2022. Det starter med å fokusere på riktig motivasjon – å gi slipp, vennlighet og mildhet.
This is an introduction to meditation talk, given in Oslo in 2022. It starts by focusing on right motivation − letting go, kindness and gentleness. This motivation will guide our minds towards peace and stillness, by not using force, but allowing stillness to arise just as water in a drinking glass. It is the winds of wanting that makes our mind move away for peace.
Silence is delightful, and also creates a clear bright mind, which can see things clearly. And that clarity of mind can be applied to your body for health, and also towards your mind to deepen your peace and develop wisdom.
This teaching was given in Oslo 2022:
https://dnbf.org/en/2022/11/ajahn-brahm-weekend-retreat/
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Denne motivasjonen vil lede våre sinn mot fred og stillhet, ved ikke å bruke vilje, men la stillheten oppstå akkurat som vann i et drikkeglass. Det er begjærets vind som får våre sinn til å bevege seg bort for fred.
Stillhet er herlig, og skaper også et lett og lyst sinn, som kan se ting klart. Og den klarheten i sinnet kan brukes overfor kroppen din for helse, samt sinnet ditt for dypere fred og å utvikle visdom.
Denne undervisningen ble gitt i Oslo 2022.
Publisert: 2022-11-27
Ajahn Brahm kom på besøk til Norge en liten uke, og som del av oppholdet ble det arrangert en weekend-retreat i Oslo. Finn også undervisningen her.
Del gjerne denne siden med en venn:
Om forfatteren: Ajahn Brahm
