Vennlighet | EN | Venerable Canda | Venabu 2025
En guidet meditasjon om kjærlig godhet, eller vennlighetsmeditasjon.
A guided loving kindness meditation, or kindfulness meditation – first focusing on the body, then towards a good friend, and in the end towards yourself.
This teaching was given at Venabu 2025:
https://dev.dnbf.org/en/2025/05/venabu-may-2025/
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En guidet meditasjon om kjærlig godhet, eller vennlighetsmeditasjon – først med fokus på kroppen, deretter mot en god venn, og til slutt mot deg selv.
Denne undervisningen ble gitt på Venabu 2025.
Publisert: 2025-05-21
Vi hadde mer enn 50 påmeldte til Venabu retreatet våren 2025, og siden våren kom tidlig og Venabu var fri for snø, ble det også anledning til tur og praksis ute i naturen. Finn også undervisningen her.
Del gjerne denne siden med en venn:
Om forfatteren: Venerable Canda
