One way of looking at the training is called the gradual training, which is a gradual refinement of wholesome happiness and freedom.

Anukampa's growing role as a haven for deep practice, inner peace, and wisdom.

An introduction to the basic principles of Buddhism - the four noble truths, the eightfold path, our own responsibility, our actions, democracy and equality.

Ajahn Bram and Ven Canda were invited to the House of Litterature in Oslo, to talk about our complicated minds - which always have to find fault.

Answers to questions on many different topics − negative people, bhikkhuni, nimitta, meditation, hindrances, war, pain, an-atman, rebirth.

This is an introduction to meditation talk, given in Oslo in 2022. It starts by focusing on right motivation − letting go, kindness and gentleness.