Ajahn Brahmali

Why is the meditation not working? If the mind is constantly being dragged by distractions, the solution is not always to put more effort into the meditation cushion. Sometimes the cause lies deeper.

The world can be problematic. But the problems are part of worldly life. A spiritual life is about something else: living in a way that makes life good—by cultivating qualities such as generosity, kindness, and the desire to benefit others.

Curious about what Buddhism is? Follow the Buddhist Society of Norway to learn more. Excerpt from workshop in Ānāpānasati – Mindfulness of Breathing, Oslo July 2026

Ajahn Brahmali on balancing compassion and boundaries. Excerpt from workshop in Ānāpānasati - Mindfulness of Breathing, Oslo July 2026

We had Ajahn Brahmali visit in July 2026, he gave a detailed Norwegian-language teaching about the Buddha's teachings on meditation on the breath. This post has the notes, podcast episodes, and video recordings.

Ajahn Brahmali was invited to Norway to teach Satipatthana or Right Mindfulness, and how this is explained in early Buddhism and how it creates a clear, happy and free mind. Find the podcast episodes and notes of the teaching here.

What exactly does 'right mindfulness' mean in Buddhism? Ajahn Brahmali explains the concept of 'samma sati' and how it relates to meditation and the eightfold path.

Early Buddhism is the Buddha's teachings that all traditions have in common − and which are not connected to a particular tradition. What is this doctrine, and what has come later?

Guided meditation focused on care and patience.