Ajahn Brahmali was invited to Norway to teach Satipatthana or Right Mindfulness, and how this is explained in early Buddhism and how it creates a clear, happy and free mind. Find the podcast episodes and notes of the teaching here.

What exactly does 'right mindfulness' mean in Buddhism? Ajahn Brahmali explains the concept of 'samma sati' and how it relates to meditation and the eightfold path.

We can waist lots of time, doing the same things over and over again in meditation, if we don't sometimes pull back and look at what we are doing.

Guided meditation on contenment, which is a universial antidote to our hindrances.

One way of looking at the training is called the gradual training, which is a gradual refinement of wholesome happiness and freedom.

Anukampa's growing role as a haven for deep practice, inner peace, and wisdom.

There are many hindrances (nīvarana) in meditation, and if you are not aware of these, or do not understand them, you can waste a lot of time. Podcast episode can be found in the article.

An introduction to the basic principles of Buddhism - the four noble truths, the eightfold path, our own responsibility, our actions, democracy and equality.

Ajahn Bram and Ven Canda were invited to the House of Litterature in Oslo, to talk about our complicated minds - which always have to find fault.

Answers to questions on many different topics − negative people, bhikkhuni, nimitta, meditation, hindrances, war, pain, an-atman, rebirth.

This is an introduction to meditation talk, given in Oslo in 2022. It starts by focusing on right motivation − letting go, kindness and gentleness.