The meeting with the monastics in southern Italy was more than a volunteer stay. It was a reminder of why the fight for equality in Buddhism means so much.

Guided meditation on contenment, which is a universial antidote to our hindrances.

One way of looking at the training is called the gradual training, which is a gradual refinement of wholesome happiness and freedom.

Anukampa's growing role as a haven for deep practice, inner peace, and wisdom.

Prior to the pilgrimage to India, we visited the first woman in Thailand to be fully ordained as a bhikkhuni in modern times.

49 participants from 9 countries met at Venabu for meditation and inspiration for 8 days - nice weather, lots of meditation, inspiration, smiles and joy, as well as good opportunities for skiing or walking for fresh air.

In April 2023, DNBF conducted its first big 7-day retreat at Venabu Fjellhotell. The 47 retreatants impressed with their efforts and results!

On the path to wisdom, there is much to learn, and a lot of things is taught in different traditions. If we go back to the Buddha's teachings that are found in the Pali and Sanskrit languages, and put aside new ideas from the interpretive literature of various traditions, we can highlight these misunderstandings that many have.

An introduction to the basic principles of Buddhism - the four noble truths, the eightfold path, our own responsibility, our actions, democracy and equality.

Ajahn Bram and Ven Canda were invited to the House of Litterature in Oslo, to talk about our complicated minds - which always have to find fault.

We had a visit from a woman with full ordination in Buddhism - Venerable Canda - a rare and exciting setting for teaching about our minds.

Answers to questions on many different topics − negative people, bhikkhuni, nimitta, meditation, hindrances, war, pain, an-atman, rebirth.