The aim was teaching meditation, the eightfold path and the four noble truths. Lots of guided meditation as well as the opportunity for some free practice. We received a lot of praise for this course, and more will come in due course.
The aim was teaching meditation, the eightfold path and the four noble truths. Lots of guided meditation as well as the opportunity for some free practice. We received a lot of praise for this course, and more will come in due course.