The weekend of the 25th to 27th of November 2022, OVBF had invited Ajahn Brahm to teach a weekend retreat in Oslo. We rented KTL in Bjørndalen, and filled the center to the brim with around 70 people.
The teaching from the retreat is published to our podcast dnbf enigma, and you can listen to the teaching on this website or in a podcast app.
This is an introduction to meditation talk, given in Oslo in 2022. It starts by focusing on right motivation − letting go, kindness and gentleness. This motivation will guide our minds towards peace and stillness, by not using force, but allowing stillness to arise just as water in a drinking glass. It is the winds of wanting that makes our mind move away for peace.
Silence is delightful, and also creates a clear bright mind, which can see things clearly. And that clarity of mind can be applied to your body for health, and also towards your mind to deepen your peace and develop wisdom.
This teaching was given in Oslo 2022:
https://dnbf.org/en/2022/11/ajahn-brahm-weekend-retreat/
– – –
Please, feel free to recommend this podcast to your friends!
Feedback
If you have feedback or questions about this podcast, send an email to: post@dnbf.org
Donation
The non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development:
DNBF Donation – https://dnbf.org/en/donation/
DNBF Patron – https://dnbf.org/en/patron/
Newsletter
Subscribe to our newsletter to receive information about our activities:
https://dnbf.org/en/newsletter/
Membership
You are welcome as a member, and we have a lot to offer in terms of activities:
https://dnbf.org/en/membership/
Problems
If you have a problem with this podcast, send an email to: post@dnbf.org









