Over seven days, meditation, hindrances, effort, mindfulness, wisdom, metta and breathing were instructed, guided and discussed at Troset. Everyone was allowed to be in their own little bubble, silent for many days, and only work inwards to find understanding, wisdom and clarity.
And it was really worth the week – many with new deeper experiences, beautiful uplifting mental states that give the mind the necessary stability for wisdom.
Troset February 2025
The winter sky sparkled for us in the evenings:
Photo: DNBF and Torstein
About the Author: Nitho Bhikkhu
Nitho is the Spiritual Director of DNBF and lives full-time the Buddhist training as a bhikkhu. He inspires people towards inner peace, clarity, wisdom and freedom in Norway and the Nordic countries, and he is often to be found in nature and the mountains. More information on the page Spiritual Director's page.
