We got to use the Arendal Yoga studio 3rd and 4th of June 2023, to arrange a course in meditation and Buddhism for 20 people. The course was fully booked, and several people on the waiting list who hoped for a place. Ajahn Nitho took the train to the down south to teach basic meditation, mindfulness and metta. We also saw the start of a new meditation group in Arendal, when the course was over…
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About the Author: Nitho Bhikkhu
Nitho is the Spiritual Director of DNBF and lives full-time the Buddhist training as a bhikkhu. He inspires people towards inner peace, clarity, wisdom and awakening in Norway and the Nordic countries, and he is often to be found in nature and the mountains. More information on the page Spiritual Director's page.
