It was a full house at Helsehuset iSenter when we were visited by Ajahn Ajito from Vingrom, Lillehammer to teach a weekend retreat. There was a lot of meditation and teaching, with a particular focus on the mind in relation to Buddhist practice. Many important themes were raised and discussed, such as the eightfold path, the four noble truths, karma, rebirth and ethics.

The retreat ended with flying colors, and we hope he can come back again, whenever it's convenient. Information about Ajahn Sindre Ajito at Vingrom can be found on their website.